Sweet and sour Chicken

 

 

Sweet and sour Chicken

 

Ingredients

    • 4 Tablespoons Vinegar
    • 3 ozs Demerara  Sugar
    • 1 Tablespoon Tomato Puree
    • 2 Tablespoons Soy Sauce
    • 1/4 pt Pineapple Juice
    • 1/2 pt Water
    • 1 Tablespoon Cornflour
    • (blend with a little of the water)
    • 1 Medium Onion, coarsely chopped
    • 4-6 ozs Chopped Pineapple
    • 3 Chicken Breasts

 

Batter  

    • 8 ozs Self Raising Flour
    • 1/2 pt Water
    • 2 Teasp Vinegar
    • Salt

 

Method

Lightly fry onion.

Add chopped pineapple and blended ingredients.

Bring to the boil, stirring all the time.

Make batter by placing flour in bowl.

Make a well in the centre.

Incorporate the water to make a smooth paste.

Add vinegar and salt.

Cut chicken into cubes. Dip chicken in batter and deep fat fry.

Place battered chicken in dish and pour sauce over it.     

Tooban 

Burnfoot 

Co. Donegal 

Republic of Ireland