Sweet and sour Chicken



Sweet and sour Chicken



    • 4 Tablespoons Vinegar
    • 3 ozs Demerara  Sugar
    • 1 Tablespoon Tomato Puree
    • 2 Tablespoons Soy Sauce
    • 1/4 pt Pineapple Juice
    • 1/2 pt Water
    • 1 Tablespoon Cornflour
    • (blend with a little of the water)
    • 1 Medium Onion, coarsely chopped
    • 4-6 ozs Chopped Pineapple
    • 3 Chicken Breasts



    • 8 ozs Self Raising Flour
    • 1/2 pt Water
    • 2 Teasp Vinegar
    • Salt



Lightly fry onion.

Add chopped pineapple and blended ingredients.

Bring to the boil, stirring all the time.

Make batter by placing flour in bowl.

Make a well in the centre.

Incorporate the water to make a smooth paste.

Add vinegar and salt.

Cut chicken into cubes. Dip chicken in batter and deep fat fry.

Place battered chicken in dish and pour sauce over it.     

On R238 from Derry to Buncrana at Tooban, Burnfoot 


Co. Donegal 

Republic of Ireland F93 XY65